Here are a few useful links and some of my favourite websites:
The UKCP has a website, with some useful information for the public.
They have a good section of information for people wondering about psychotherapy and what to expect from it. Click here to read about Psychotherapy
More information about TA (Transactional Analysis) can be found here, on the UKATA Website
Crisis help for those needing immediate support – the Samaritans provide someone to talk to, 24/7.
For general medical issues of concern, including mental health, try NHS Direct or your local GP.
If you’re looking for my COLCHESTER site, click here